Level tables, calculators and answers on field fitness tests.https://cadlo.fit/enhttps://cadlo.fit/en/tests/beep-test/https://cadlo.fit/en/tests/beep-test/The beep test is a shuttle run between two lines 20 metres apart, paced by beeps that speed up level after level. It starts at 8 km/h and adds 0.5 km/h per level of roughly one minute. The test ends when you can no longer reach the line on the beep. The last level you complete gives your maximal aerobic speed: level 8 is 12 km/h, level 12 is 14 km/h.Fri, 25 Sep 2026 00:00:00 GMT